Is assertiveness a drug?
Since in my coaching exercises I talk more and more about assertiveness, a thought always comes to mind, that could be interesting to...
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Alessandra Patti
Jul 17, 20183 min read
Is football a metaphor of life?
Every time I watch football (usually during the World Cup matches), I wonder a lot why people would get so desperate and emotional around...
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Alessandra Patti
Jul 13, 20183 min read
The concept of entitlement
Recently I have started a new book, and I am learning so much from it. It is called “The Six Pillars of Self-Esteem,” by Nathaniel...
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Alessandra Patti
Jun 29, 20182 min read
Drop- down list: OTHER (I had wished I was an engineer)
I am sure you know how this feels. There is a page, related to a certain subscription or the industry you belong to. Even when you apply...
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Alessandra Patti
Jun 25, 20183 min read
Shall we fight or not sometimes?
While I'm preparing my program on assertiveness through coaching techniques, a thought comes to mind. Being assertive, in my way of...
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Alessandra Patti
Jun 22, 20183 min read
The magic in making mistakes
I decided to spend the long weekend in Italy this time. I went to see a friend in Milan and then I had to take a train to go to Padova,...
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Alessandra Patti
Mar 27, 20182 min read
What to do when you get "memory loss" on your achievements
There is a good practice I learnt this summer, and that comes really handy when you get memory loss... What kind of memory loss are we...
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Alessandra Patti
Mar 13, 20182 min read
On the importance of sharing
I used to think that, in any kind of relationship, the best possible thing was to share the happy moments only. I thought that the...
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Alessandra Patti
Mar 2, 20182 min read
And what if we are all scared of not being taken seriously?
Authority. Just the word sounds authoritative. Sometimes I am scared of not being taken seriously if I don't show my resume and my...
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Alessandra Patti
Mar 2, 20182 min read
The issue with NO at work and your confidence
It is very difficult to be assertive at work sometimes. Depending on which company one works for, it can be even dreadful. This...
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Alessandra Patti
Feb 16, 20182 min read
How to Say No Tips - Guilt Free
After having held a Workshop on How to Say No, important things happened that made me think. I had asked the group about their...
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Alessandra Patti
Aug 25, 20172 min read
The paradox of giving too much
On Valentine's day, I thought about sharing a thought. The eternal paradox that not even scientists can find a solution to. The fact...
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Alessandra Patti
Aug 17, 20171 min read
The therapeutic value of dancing
http://www.berkeleywellness.com/fitness/active-lifestyle/article/many-health-benefits-dancing I totally recommend to read this article...
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